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Vegan Bean and Orzo Casserole
SUBMITTED BY: susan
Category: Veggies and Sides
INGREDIENTS
2 cups dried orzo pasta
½ pound silken tofu, drained from liquid
1 cup fat free ricotta cheese
1 cup canned garbanzo beans, drained
2 cups green beans, cut into 1 inch pieces
1 cup tomatoes, seeded and roughly chopped
1 cup mushrooms, sliced
¼ cup fresh parsley, finely chopped
2 teaspoons salt
½ teaspoon ground black pepper
DIRECTIONS
Cook the pasta in boiling water until just barely soft and drain. Set aside.
In a large mixing bowl, mix the tofu with the ricotta until blended. Gently stir in the orzo, beans, tomatoes, mushrooms, parsley, and seasonings.
Place the mixture into the Crock Pot and cook on High for 3-3 ½ hours or on Low for 6-7 hours.
REVIEWS
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Reviewed on Dec. 4, 2009 by Lavina
Perhaps you simply mean "vegetarian", or to use a soy based alternative to ricotta cheese. Either way, the recipe does sound delicious! |
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Reviewed on Mar. 3, 2009 by VeganPolice
Yep, definitely NOT VEGAN!! |
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Reviewed on Oct. 7, 2008 by littledebbiet
This is not a vegan dish if it contains ricotta cheese! |
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