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2 cups dried orzo pasta
½ pound silken tofu, drained from liquid
1 cup fat free ricotta cheese
1 cup canned garbanzo beans, drained
2 cups green beans, cut into 1 inch pieces
1 cup tomatoes, seeded and roughly chopped
1 cup mushrooms, sliced
¼ cup fresh parsley, finely chopped
2 teaspoons salt
½ teaspoon ground black pepper
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