Beef Stew II


Beef Stew II
Category: Beef and Lamb
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 Ingredients
1 lb. beef bourguignon (or cheaper cut)
3 large sweet potatoes (cut into 1" thick slices)
2 cans beef bouillon (or broth or consommé)
2 small cans tomato paste
3-4 handfuls of assorted veggies (I used frozen green & yellow beans and carrots)
1 lb. fresh mushrooms (quartered)
1 large onion (diced)
2 cloves garlic (minced)
1/4 cup flour
 
 Instructions
Mix bite sized pieces of meat in flour, brown in some oil along with the diced garlic. While meat is browning, combine beef bouillon & tomato paste in a crock pot, mix well. Pre-cook the sweet potatoes until just tender, add to crock pot along with onions and any raw veggies that you may use. Add enough water to cover and cook on low for as long as you want, (I let it cook for about 5 hours. I added the frozen veggies and some quartered mushrooms for about the last 1 hour or so. I thickened it with a bit of flour and water, let it cook another 15 minutes uncovered and that was it.
 
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